The Track’s Steptember Challenge will see students strive to lift their average daily steps to develop healthier habits when it comes to daily exercise in an effort to raise funds and awareness for children and adults who live with cerebral palsy.
Starting on 1 September, participants will have the full month to step their way to 10 000 steps each day, all you need is a smartphone or watch!
Walking not your thing? That’s okay! With the help of the Steptember app, you are able to log over 40 different kinds of activities to contribute towards your steps such as swimming, cycling or even house cleaning.
The Track will be giving away lots of prizes throughout the month to keep you motivated. Get your friends to sign up and take on the challenge as a team or stick to solo stepping – it’s up to you.
Stay tuned for more details about how to get involved in this challenge for a great cause.