The Top 4 Exercises for Netballers

ACU Sport Gym presents the top 4 exersises netball players can do from home

Details

Date

17 April 2020

Location

Online

Stuck at home and missing your Netball training? Then this video is for you! Regan from ACU Sport Gym will walk you through the top 4 exercises you can do at home.

  • Landing Jump Catch
  • Single Leg Glute Bridge
  • Hamstring Curl
  • Single Leg Squat

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