At Home Exercises for Basketball Players

ACU Sport Gym presents exercises basektball players can do from home

Details

Date

17 April 2020

Location

Online

Shout out to all our ACU Ballers We’ve got some tricks to help you be your own MVP in isolation; follow these tips to keep up those key capacities

#teamacu #ACUatHome #aculife #findyour30

  • Verticle Jump
  • Broad Jump
  • Landing to Prevent Injuries

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