Workout of the week

This week we’re going to give a CrossFit session a crack

Details

Date

11 May 2020

Location

Online

 

Complete the following exercises as fast as possible.

See if you can beat 8 minutes!?
▪️100 jumping jacks
▪️75 squats
▪️50 push ups
▪️25 burpees
▪️12 reverse lunges