Workout Of The Week

ACU Sport Gym presents: Work out of the Week for 27th April

Details

Date

20 April 2020

Location

Online

 

Join Reema for our MMA/ UFC inspired Workout of the Week
 
  • Hand walkout to push up
  • Squat
  • Sit Up
  • Burpee
Repeat each exercise 45 times or until failure then move onto the next.

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