ACU Sport logoACU Sport Gym - North Sydney

Located on the ground floor of the Caroline Chisholm House building at 33 Berry Street. This facility provides the latest cardio equipment, free weights and functional training spaces as well as a variety of small group fitness classes. 

Start your fitness journey today with the help of our friendly Exercise Science qualified gym staff. 

Opening hours

Monday to Thursday 7.30am – 7.00pm  |  Friday 7.30am – 5.00pm  |  Saturday and Sunday – Closed


Gym memberships

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We offer competitive yet affordable membership options for students, staff, and the local community. Find out which membership option is right for you to start achieving your fitness goals.

Join now

 

An ACU Sport gym membership provides you with:

  • Full access to ACU Sport gym
  • complimentary Kick-starter assessment and program
  • unlimited access to small group fitness classes (subject to maximum class numbers)
  • change room, shower and free member lockers
  • membership transferrable to all ACU Sport Gym locations

Membership prices

  • student – $45.50 per month
  • staff – $55 per month 
  • community – $65 per month

 

Gym and group fitness class passes

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Our visit pass options give you access to 10 visits to the gym or any of our small group fitness classes

10 visit pass 

  • student – $69.50
  • staff – $84.50
  • community – $99

Casual visit passes, spring promotional offer

  • student – $10
  • staff – $12.50
  • community – $15

 

Start your fitness journey

Join now

Group fitness classes

Our group fitness classes are a great way to challenge yourself in a fun and dynamic setting. Our classes are suited to all fitness levels and we guarantee you’ll have a blast while working up a sweat or focusing on your wellbeing. We offer a variety of group fitness classes to help you kick-start your training regime. So, get your friends together and start reaping the benefits!

Bust a move while you workout! This monthly class combines simple dance movements and functional exercises to ensure you have fun while burning calories.
High intensity interval training designed to improve your cardiovascular fitness utilising a variety of exercises and equipment.
Concentrates on strengthening the body with an emphasis on developing core strength. This helps to improve general fitness and overall well-being.
Re-energise and centre yourself whilst increasing your strength and flexibility during this strong and powerful flow blend of yoga practice.
Using a variety of boxing equipment and drills, this class will increase strength and fitness levels whilst improving general boxing technique.
Full body exercises designed to increase and build the foundations of strength, coordination, and balance to improve the ability to perform day-to-day activities.
Increase your flexibility and release your muscles of soreness and tightness while you improve your posture and build core muscles and strength.
Slow down and train your brain in this class consisting of pranayama (breath exercises), mindfulness and meditation practices as well as gentle floor-based yoga poses.

Kick-starter program

Work with our qualified exercise science graduates to build a better you. Our gym instructors are fully qualified exercise science graduates with experience in training for weight loss, strength and conditioning, improved athletic performance and injury rehabilitation. Whatever your fitness goals, we have an instructor who will guide and motivate you to stay on track.

The program is for all new members who join the ACU Sport gym. This is a complimentary service to help you move towards achieving the best version of you.
Visit our friendly staff at any ACU Sport gym so we can assist you in the sign-up process.
The program is a way to help kick-start your fitness journey. Our qualified gym instructors will talk with you about your goals, provide an assessment to set a starting point, and then guide you through a personalised program to help you achieve results as quickly as possible.

Location

33 Berry St, North Sydney NSW 2060

Meet the trainers

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Brett

Brett is a Sports & Exercise Management graduate from UTS. He has expertise in weight loss, functional training and sport specific training. Brett has been a personal trainer in Canada and Australia and has worked for the Sydney Swans, UNSW and is currently the Gym Services Supervisor at ACU Sport Gym, North Sydney. 

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Liz

Liz has always loved being active and learning more about how the body works. She is in her final year of studying Exercise Science at ACU. Her education has complimented her own athletics training and allowed her to compete at a national level as well as motivating her to become the best possible coach and athlete. Liz holds Level 1 ASCA and athletics qualifications. She specialises in functional training, strength and conditioning as well as prehab.

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Marcela

Marcela has a passion for sport and physical activity and loves to help others develop a positive relationship with exercise. She has 5 years junior football coaching experience and specialises in strength, conditioning and anatomy. Marcela enjoys helping people learn movements and enjoying being physically active and puts a focus on tailoring exercises to individuals.

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Nick

Nick is in his final year of studying sports and exercise science at ACU. He enjoys still water rowing for and has competed at a national and international level. For the past two years he has been involved with rowing surfboats and coaches "learn to row" at Mosman rowing club. Nick has expertise in rowing & surf boat training, full body resistance programs and high intensity cardio training.

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Alysha

Alysha has been involved in sport and physical activity from a young age, and she is fortunate enough to progress this hobby into a professional career as a Sports Scientist and Elite Athlete over the past decade. Through merging both her academic and professional experience, she has a diverse outlook to training & conditioning. Alysha has expertise in functional training, general conditioning, sport specific and return to play conditioning

NSyd Gym Timetable Mar 2021